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Home Health & Lifestyle

What is Ramadan, and why does it matter?

Staff Reporter by Staff Reporter
February 28, 2025
in Health & Lifestyle
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Ramadan-The Sacred Month: More Than Just Fasting

Ramadan, the holiest month in the Islamic calendar, is a time when millions of Muslims across the globe unite in devotion, discipline, and self-reflection. It is a period of abstaining from food and drink between dawn and sunset—a practice that is not just about hunger but about strengthening one’s faith, purifying the soul, and seeking closeness to Allah.

More than just a personal journey, Ramadan is a time of collective spirituality. Families gather, communities come together, and acts of charity become a focal point. It is a month that reminds believers of their responsibilities beyond themselves—to their families, to the less fortunate, and to the greater good of society.

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Why Does Ramadan’s Start Date Change Every Year?

Unlike the fixed Gregorian calendar, the Islamic calendar follows the lunar cycle. This means Ramadan shifts each year, arriving 10-12 days earlier than the previous year. In 2025, Ramadan is expected to begin on February 28 and conclude on March 30, though exact dates depend on the sighting of the crescent moon.

The Spiritual Discipline of Fasting

Fasting, or Sawm, is a fundamental pillar of Islam. It is not simply about giving up food and drink—it’s about curbing desires, practicing patience, and deepening one’s spirituality. It is also a time for increased prayer, self-reflection, and doing good deeds. The physical hunger serves as a reminder of those who struggle daily, instilling a sense of empathy and social responsibility.

However, not everyone is required to fast. Young children, the elderly, pregnant women, and those who are ill are exempt. This flexibility ensures that fasting remains a spiritual exercise rather than a hardship.

The Rituals: Suhoor and Iftar

Muslims begin their fast with Suhoor, a pre-dawn meal that provides nourishment for the day ahead. As the sun sets, the fast is broken with Iftar, a meal that traditionally starts with dates and water, followed by a variety of dishes. It’s a moment of relief, gratitude, and communal bonding.

Many mosques host Iftar gatherings, where people from all walks of life come together to share a meal. In a world often divided by differences, these moments of unity serve as a powerful reminder of shared humanity.

Charity and Giving: The Essence of Zakat

Beyond fasting, Ramadan emphasizes generosity. Zakat, or the obligation to give to those in need, is a core tenet of Islam. Acts of charity during this month are believed to carry even greater spiritual rewards. From feeding the hungry to donating to charitable causes, Muslims make a conscious effort to support those less fortunate.

The Role of Mosques: A Month of Community and Prayer

Mosques take on a vibrant role during Ramadan. Daily prayers become more frequent, and the Quran is recited in its entirety over the month. Special Taraweeh prayers are held each night, drawing large congregations. It is a time when people, regardless of social status, stand shoulder to shoulder in worship.

The Grand Finale: Eid al-Fitr

Ramadan concludes with Eid al-Fitr, a joyous celebration marking the end of the fasting period. Families gather, special prayers are held at mosques, and generosity continues in the form of gifts and charity. Children often receive new clothes and money, symbolizing renewal and joy. The sighting of the crescent moon signals the beginning of this festive occasion, bringing a month of sacrifice to a celebratory close.

Different Cultures, Same Spirit

Ramadan’s traditions vary across the world, yet the spirit remains unchanged. In Malaysia and Singapore, a special rice porridge called bubur lambuk is a staple during Iftar. In Nigeria, Eid greetings of “Balla da Sallah” resonate through the streets. Across cultures, the month fosters a sense of belonging, reminding believers that, despite differences, faith unites.

A Time of Reflection and Growth

Ramadan is not just a religious duty—it is an opportunity to reset, to reflect, and to strive for self-improvement. In an era of distractions and material pursuits, it serves as a powerful reminder of what truly matters: faith, compassion, and human connection. And as the crescent moon once again marks the start of another Ramadan, Muslims worldwide prepare to embark on this spiritual journey—one that reshapes hearts and strengthens souls.

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